Namaste, 

My name is Victoria and I created Moon and Stars yoga in 2024. I've been practicing yoga for around 7 years before becoming a teacher. 

For me, yoga brought balance and calmness into my life and my regular yoga practice was a place where I could switch off from my busy work life and re-connect with my body and mind. Yoga is a perfect way to regulate your nervous system and keep your body and mind healthy. 

Moon and Stars Yoga is a sanctuary for your soul, offering guidance on the path to holistic wellness for all fitness levels. I strongly believe that yoga should be accessible to everyone and I welcome students at all levels and I offer modifications to make my yoga classes inclusive where everyone feels warm and welcome regardless of their fitness ability. 

I practice a gentle Vinyasa Yoga combined with Yin elements and I use essential oils in my practice to help my students relax and unwind. A combination of movement and breathing gets your heart pumping, just enough to help you unwind and relax at the end of the class. 

Together, let's embrace the journey towards healthier and happier lives and finding harmony and balance with ourselves through re-connecting with our bodies and minds. 

Lots of Love <3 

Victoria